How Hormones Influence Belly Fat and Mental Stability
Introduction: The Hormonal Link Between Belly Fat and Mental Health Your body’s hormones play a crucial role in regulating weight, fat storage, mood, and mental clarity. An imbalance in insulin, cortisol, estrogen, testosterone, thyroid hormones, and serotonin can lead to: Understanding how hormones impact belly fat and mental stability can help you make dietary and … Read more